Tag: Smoothie

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Fresh Start Smoothie recipe

Today’s smoothie recipe for those that want an adaptogenic, hydrating, cooling, enriching and bowel moving start to the day! – 2 large Servings

  • 10 large Strawberries
  • Quarter of a cup of Aloe Vera Juice (inner fillet)
  • 1.5 cups unsweetened Almond Milk
  • 1 cup unsweetened Apple Juice
  • 1 tablespoon of Raw Cacao Nibs
  • 1 teaspoon of fresh local Bee Pollen
  • 1 tablespoonful of organic Maca powder
  • 1 teaspoonful of Ashwaganda powder
  • Quarter of a cup of Chia soaked water -previously soaked Chia seeds (1 tspn in 4 cups water)
  • 6 small leaves of Kale

Garnish with a touch of Turmeric and Cinnamon!

These smoothies will give you greater energy, less hunger and feelings of well being throughout the day.

NOTE: The local bee pollen will help reduce allergies if taken on a daily basis throughout the season.

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Stress Relieving, Energy Boosting Smoothie Recipe

Smoothie Recipe for two people.

  • Fresh strawberries x 10
  • Kale x 4 small leaves
  • Unsweetened almond milk x 2 cups
  • Unsweetened unfiltered organic local Apple juice x 1 cup
  • Aloe Vera juice (inner fillet) x half a cup
  • Raw organic Cacao nibs x 1 tablespoon
  • Organic Maca powder (adaptogen) x 1 tablespoon
  • Bee pollen (Local pollen helps reduce allergies) x 1 teaspoon

Juice together in blender! YUM!