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bodywork, Deep tissue, Dhyana Center, Essential Oils, Marma Chikitsa, Massage, NAMA, Piliates, practitioner, Reiki, Swedish, Uncategorized, Yoga

Ayurvedic Lifestyle

As a child, I used to help injured and frightened animals, patiently bringing them back to health and rekindling their trust in humans. I often stood up for the rights of kids less able to...

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Smoothie Recipes

Stress Relieving, Energy Boosting Smoothie Recipe

Smoothie Recipe for two people. Fresh strawberries x 10 Kale x 4 small leaves Unsweetened almond milk x 2 cups Unsweetened unfiltered organic local Apple juice x 1 cup Aloe Vera juice (inner fillet)...

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Uncategorized

Hydration and the perfect salt

The vast majority of Californians, arid desert dwellers and crispy, crunchy, salty food eaters run dry. Super dry! Re-hydrating your body is essential to manage healthy organ and tissue function. What to do? Start by deleting...

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