"If diet is wrong, medicine is of no use.
If diet is correct, medicine is of no need."
Ayurvedic proverb ~
The literal translation would be Life (Ayur) Science or knowledge (Veda). In effect, it is the ancient wisdom and science passed down for thousands of years integrating the mind, body and spirit as one...
As a child, I used to help injured and frightened animals, patiently bringing them back to health and rekindling their trust in humans. I often stood up for the rights of kids less able to...
Join me at 6:00pm on May 24th at the Dhyana Center in Sebastopol for a workshop on Guasha & Cupping!
This class is for practitioners, massage therapists, bodyworkers and those interested in working on the lymphatic...
If you suffer from flat feet, you know how painful it can be to wear shoes that aren't giving you the support you need.
How about strengthening those arches, though, and being pain free instead?
I invite whoever reads this to join me in meditation once a day. Just try it! Start with 5 minutes, then 10, 15, and 30! You'll be surprised how differently you'll be able to...
When I’m not promoting and booking music, I’m working with people on their health and well-being. I’m a certified Ayurvedic Practitioner and Massage Therapist. Ayurveda has been around for about 5,000 years, and is...
Susan Sykes of Melina's Garden is a proud member of NAMA: (National Ayurvedic Medical Association.)
Membership No: 27508926
It's Earth Day, and what better way to spend it than in nature. After this post, I'll turn off the computer and all electronics, and go for a walk. I want to feel the...
Nature's cure for the common cold and flu. Eases respiratory diseases, hypertension, hemophilia and high blood pressure.
Turmeric Golden Honey – The Strongest Natural Antibiotic
BY BESTHH · OCTOBER 27, 2014
Many of you have had experience using turmeric...