Fresh Start SMOOTHIE

Today’s smoothie recipe for those that want an adaptogenic, hydrating, cooling, enriching and bowel moving start to the day! (Enough to share)

10 large Strawberries

Quarter of a cup of Aloe Vera Juice (inner fillet)

1.5 cups unsweetened Almond Milk

1 cup unsweetened Apple Juice

1 tablespoon of Costa Rican Raw Cacao Nibs

1 teaspoon of fresh local Bee Pollen

1 tablespoonful of organic Maca powder

1 teaspoonful of Ashwaganda powder

Quarter of a cup of Chia soaked water (1 teaspoon of soaked Chia seed in 4 cups water)

6 small leaves of Kale

Garnish with a touch of Turmeric and Cinnamon!

These smoothies will give you greater energy, less hunger and feelings of well being throughout the day.

NOTE: The local bee pollen will help reduce allergies if taken on a daily basis throughout the season.

Image

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s