Today’s smoothie recipe for those that want an adaptogenic, hydrating, cooling, enriching and bowel moving start to the day! (Enough to share)
10 large Strawberries
Quarter of a cup of Aloe Vera Juice (inner fillet)
1.5 cups unsweetened Almond Milk
1 cup unsweetened Apple Juice
1 tablespoon of Costa Rican Raw Cacao Nibs
1 teaspoon of fresh local Bee Pollen
1 tablespoonful of organic Maca powder
1 teaspoonful of Ashwaganda powder
Quarter of a cup of Chia soaked water (1 teaspoon of soaked Chia seed in 4 cups water)
6 small leaves of Kale
Garnish with a touch of Turmeric and Cinnamon!
These smoothies will give you greater energy, less hunger and feelings of well being throughout the day.
NOTE: The local bee pollen will help reduce allergies if taken on a daily basis throughout the season.