Nature’s cure for cold and flu season!
Turmeric Golden Honey
Golden Honey Recipe and how to use:
At the first signs of a cold, flu or feeling run down, make Golden Honey and consume it in this way.
- 1/2 cup of raw organic Honey
- 1 tablespoon of organic Turmeric powder
- 1/8 teaspoon of black Pepper (do not omit this ingredient. It’s necessary for the benefits of Turmeric to enter your bloodstream)
Mix together and store in a glass jar.
- At the onset of a cold or the flu, take 1/2 a teaspoon of the Golden Honey every 2 hours until symptoms are alleviated. Let the honey sit in your mouth for a few seconds before swallowing.
- Use as cough mixture. Take 1/2 a teaspoon for annoying tickling coughs or sore throat.
This Golden Honey also makes a great cup of Golden Milk to give you a good nights’ sleep! Just add a spoonful to a cup of warm milk of your choice (cow’s, coconut, almond, etc.)
Stir and enjoy!