Colorful Sauerkraut!

Recipe for raw Sauerkraut:
1 head of organic green cabbage
1 head of organic red cabbage
2 tablespoons of grey sea salt per head of cabbage (or other sea salt)
Chop the cabbage finely, add salt and stir, let stand for an hour or two until the juice starts to come out of the cabbage, and then put it into a large air tight jar.

Push the cabbage down so that the cabbage is covered in the juice that has been seeping out from the salting. Seal with a lid and leave on the counter with a cloth over it (to keep dark)  for two weeks.


Et Voilá, you’ve got yourself some delicious pro-biotic sauerkraut.


Just a couple of spoonfuls a day will keep your gut healthy and happy! This will improve your mood, metabolism, acne and health in general.

 

 

1 thought on “Colorful Sauerkraut!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s